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  • Rhianon Wilhoit

    DIY Rehydration Drinks: How to Make Your Own Electrolyte-Enhanced Water for Cheap (I'd use healthy ingredients such as sea salt and honey)

  • Pam Scrima

    Making your own electrolyte water. Doctor Oz recommends adding the following ingredients to about 1 liter of water. ½ tablespoon of baking soda 2 tablespoons of agave nectar ½ tablespoon of sea salt

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