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101 Uses for Coconut Oil to support hair skin and health @Amy Wilkinson

101 Uses for Coconut Oil to support hair skin and health - tried the hair mask and the facial scrub last night. My hair is no longer feeling dry, is silky and looks great! My face is deep cleaned and looks wonderful! Now part of my regular routine!

Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. ◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ).  Do this while you are showering, getting dressed, etc.   ◾Spit out the oil into the garbage (Do not swallow and don’t spit in sink, it may clog your pipes!). ◾Rinse with warm water.

◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil. ◾Rinse with warm water.

76 Genius Ways to Use Coconut Oil in Your Everyday Life (click to web site for lots of info)

76 Genius Coconut Oil Uses for Everyday Life

76 Genius Ways to Use Coconut Oil. Who said coconut oil was just for cooking? Use coconut oil to boost your health with these many tips!

Do your skin a favor... Go out and buy a mason jar. Add coarse sea salt, olive oil, almond oil, and if you can find it - jojoba oil. Use daily. Love your skin again. I add the olive oil and jojoba oil first to the salt and then add as much almond oil as I need to make it smell great. When you get out of the shower, your skin will be smooth, silky and you shouldn't need lotion. In the summer, you can add a little coconut oil for a tropical smell! ~

Homemade body scrub: in a mason jar, add coarse sea salt, olive oil, almond oil, & jojoba oil. Tip: add the olive oil & jojoba oil first to the salt & then add as much almond oil as needed to make it smell great :)

homemade moisturizing body butter...fun gift idea, too

Make Your Own Moisturizing Body Butter

How To Make Non Toxic Coconut Oil Sunscreen

Homemade Coconut Oil Sunscreen Recipe: cup coconut oil cup shea butter cup sesame or jojoba oil 2 tbsp. red raspberry seed oil drops carrot seed essential oil Essential oils of your choice

How to Make Homemade Whipped Coconut Oil Body Butter

How to Make Homemade Whipped Coconut Oil Body Butter

Whipped coconut oil body butter recipe as a lotion alternative. Whipped coconut oil body butter recipe as a lotion alternative. Whipped coconut oil body butter recipe as a lotion alternative.

101 Uses for Coconut Oil. This stuff is AMAZING!!! Dr. OZ raved about this as it contains MCT which helps with weight loss and general better health and digestion.

Coconut Oil: 101 Uses, Benefits, & Why You Should Use it

101 Uses for Coconut Oil. This stuff is AMAZING! OZ raved about this as it contains MCT which helps with weight loss and general better health and digestion.

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Health Benefits of Coconut. I have been lovin me some coconut lately! Coconut oil, just raw, organic, is only at trader joes! a can of coconut milk is at Harris Teeter. great to add to shakes along with plain greek yogurt.

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