Also on these boards
"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!
best exercise pin i've ever seen. most of the other ones just make me feel guilty about things i shouldn't feel guilty about. don't let your body image consume your mind. everyone should try to be as happy and healthy as possible, but remember that there are a lot worse things in life than gaining a few pounds.