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5 quick fixes for anything that jiggles! sarahpetaros 5 quick fixes for anything that jiggles! 5 quick fixes for anything that jiggles!

five-ten-fifteen-circuit-workout

The FIVE-TEN-FIFTEEN Circuit Workout! : No gym needed and is totally doable in your dorm. This is a full body workout that will leave you sore in the morning (what's better than that!

35 Minute Treadmill Workout. Join us the Growing Get Fit Friday (GFF) Movement Follow on http://twitter.com/SherwinFitness Like page http://facebook.com/nomoreweightlossstruggle

Elliptical Trainer with Hand Pulse Monitoring System by Sunny Health & Fitness - SF-E905

Best Tummy Workout?  looks like it could be painful, anyway!

The Waist-Slimming, Lower Ab Workout

Eliminate the pouch: 3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals! Plus this link has 6 other Waist-Slimming Ab Exercises w/ a short video for each step

butt excerise

Pilates Butt Workout

Bootylicious workout - firm your glutes in 15 minutes, all you need is a chair!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Exercise Finder: Workouts for specific body parts nmg002 workout abs

Exercise Finder: Pick the body part you want to work on and this sites gives you targeted exercises :D

30 Day Abs & Squats Challenge

30 day abs and squats challenge. awesome Bikini body workout but I would substitute some lunges in there somewhere

Lean thighs workout - no lunges whoo hoo!

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.

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