Why should you should eat chia now? Because just 2 tablespoons of chia seeds has: Five times the amount of calcium in milk (plus boron which helps you absorb it) Three times the amount of antioxidants in blueberries Three times the amount of iron in spinach Three times the amount of fiber in oatmeal Two times the amount of protein of any other bean, seed or grain Two times the amount of potassium in a banana
Every woman should be taking -- Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.