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from Skinny Ms.

50 Superfoods - The Ultimate Shopping List

50 Superfoods: The Ultimate Shopping List! Healthy options at the grocery store and their nutritional benefits! #healthychoices

from Travel

Ripe Tomato Summer Stack at Season's 52

TOMATO SALAD | Ripe Tomato Summer Stack includes fresh tomatoes and mozzarella layered with asparagus, grilled red onions, fresh basil and blue cheese crumbles. | tomato salad | vegetable salad | special occasion salad | appetizer


The Benefits of Milk for Skin

Cleopatra took milk baths to help her skin stay soft, supple and glowing. You can do the same, or you can drink a glass of whole milk each day to get its benefits. Milk has several nutrients which help skin look its best. It has lactic acid which can act as an exfoliant and enzymes to help smooth skin. Click to know more.

from The Healthy Honeys

5 Recipes to Get Your Daily Dose of Apple Cider Vinegar

5 Recipes to Get Your Daily Dose of Apple Cider Vinegar - The Healthy Honeys #health #recipes

Green Smoothie 2 medium ripe bananas 1 ripe pear or apple, peeled if desired, chopped 2 cup(s) chopped kale leaves, tough stems removed (see Notes) 1/2 cup(s) cold orange juice 1/2 cup(s) cold water 12 ice cubes 1 tablespoon(s) ground flaxseed (see Notes)