jecayoga.com  Jeca Yoga, a yoga studio in Manchester, NH, offering poses like this during Restorative Yoga and Yin Yoga. Come see for yourself. jecayoga.com

10 Effective Yoga Poses To Cure Anxiety

jecayoga.com Jeca Yoga, a yoga studio in Manchester, NH, offering poses like this during Restorative Yoga and Yin Yoga. Come see for yourself. jecayoga.com

JMC: Not always effective, but always good to start before an anxiety "attack" (or episode) spirals.

JMC: Not always effective, but always good to start before an anxiety "attack" (or episode) spirals.

As a Massage Therapist I hear the statement, "I carry a lot of stress in my shoulders and low back." This chart will help guide you through the emotional component of your pain so your physical pain will heal too.  Where we feel stress and emotion in our bodies.

As a Massage Therapist I hear the statement, "I carry a lot of stress in my shoulders and low back." This chart will help guide you through the emotional component of your pain so your physical pain will heal too. Where we feel stress and emotion in our bodies.

Find Inner Peace, Improve Your Happiness and Health with Leaf – World Smartest Piece of Jewelry. Free Shipping & Returns!

Find Inner Peace, Improve Your Happiness and Health with Leaf – World Smartest Piece of Jewelry. Free Shipping & Returns!

Pinterest
Search