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Keep pushing!

i used to weigh The scale is climbing again. time to really focus and build that will power. let's get back down to

Focus on how far you've come not on how far you have to go.

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focus on how far you've come. focus on how far you've come. focus on how far you've come.

Waarom tijdreizen? Omdat het kan? Omdat we willen weten wat we allemaal gaan meemaken in de toekomst? Omdat we nieuwsgierig zijn?

Fitness Motivation, Fitness Inspiration, Fitness Quotes, Motivational Quotes, Inspirational Quotes and Body Inspiration

You can change today! Set your #goals and #LoveYourself!

Total Body Transformation

Summer Loving Running running half marathon fitness exercise training nutrition clean eating health active Summer quote inspiration

https://www.facebook.com/photo.php?fbid=607050682661775=a.446870135346498.18281267.446865152013663=1 When is your Favourite time to do Cardio? The Morning, Afternoon, Or Evening?     I myself prefer mornings before eating but work swing shifts so it's all a matter of what work has me working that day

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

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click here :: https://play.google.com/store/apps/details?id=com.bayart.thescientificminuteworkout if want to lose at least 10 to 17 pounds (lbs) per week naturally and without affecting their body in a negative manner. ***The exercises are simple to perfo

"Early: Just wake up and work it, because honestly what is that extra hour rolling in your bed going to achieve compared to a solid workout?" Inspirerende quote voor www.

"to finish a half marathon"  -reasons to be fit- did it!  I would love to do it again with a better time!

This is so true. But sadly I really COULDN’T work out. It is so painful to swallow and breath and get through work let alone exercise.

Disney workout motivation!

Really any one of these will work :) Disney Workout Motivation. I know this is going to shock some but Mulans is my favorite! Healthy workout fitness lose weight get in shape.

Strive for a better tomorrow- #HealthisWealth #DreamBig

Persistence and consistency is key. Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models!

self control, so.hard!!!but worth it!!

SO TRUE! - Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.


Weight Loss Motivation How To Find It And Keep It! this is a great article on how to stay motivated . These are alit Of the things that I do to keep myself Going when things get tough :) Check out Dieting Digest

Work-out motivation

If you're just starting your journey to health and fitness, the first thing to do is just move! The rest will fall into place because you will learn what works for your body. Everyone is different and there are no quick fixes!