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5 Ways to Save Money on Real Food! The perception is that eating real food is expensive. It can be if you still shop at your local grocery store and big box stores. Why? Because most of those stores only carry smaller sizes of expensive items like coconut oil and olive oil. I have been eating unprocessed homemade food for a number of years now and have noticed that my food budget has stayed in check. How am I able to do this while ensuring I use the highest quality ingredients?