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Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

Waist-Slimming Ab Exercises

YouBeautyfrom YouBeauty

8 Exercises to Target Your Lower Abs

8 Killer Lower Ab Workouts | YouBeauty -- http://realresultsin3weeks.info/

ACTIVE.comfrom ACTIVE.com

8 Pilates Exercises for a Tighter Tummy

How to get a 6-pack...I tried this and was so sore the next day

TODAY.comfrom TODAY.com

Slimmer thighs in 7 days — we swear it's possible

Thigh slimming workout.

fitsugar.comfrom fitsugar.com

11 Exercises to Transform Your Flat Butt

Exercises to Get Rid of a Flat Butt: superman , Make this exercise even more challenging for your tush and hamstrings by squeezing an exercise ball between your lower legs.

Fitness Magazinefrom Fitness Magazine

Get a Flat Belly in 10 Minutes

Flat Belly in 10 mins a day.

Great ab workout

Great ab workout

Great ab workout

YouBeautyfrom YouBeauty

8 Exercises to Target Your Lower Abs

8 Exercises to Target Your Lower Abs A bit extensive when muscles are as shot as mine~ but as stated: perfect you standard planking first, then advance

Niiiiccee!- select what part of your body you want to work on and this tool will give you different exercises for that specific area. Me like!

Fitness Magazinefrom Fitness Magazine

7-Minute Workout: Booty Boot Camp

7-Minute Workout: Booty Boot Camp... Sculpt your butt with these six exercises designed to target your glutes for the ultimate quick toning workout. We want you to get the best booty possible! If you're serious about toning your tush, enlist in this seven-minute glute-focused workout developed by Lauren Brenner, creator of Pure Power Boot Camp in New York City. Her routine works every muscle in your butt until it's got no choice but to shape up.

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

3 sets of wall holds for as long as you can to shed the dreaded belly "pouch"

Fitness Magazinefrom Fitness Magazine

Flatter Abs in 2 Weeks

Flatter Abs in 2 Weeks: Ab Workouts for Beginner, Intermediate, and Advanced Levels

Preventionfrom Prevention

Shrink A Size In Just 14 Days

Shrink a size in 14 days, i think im gonna actually do this one!

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

7 Waist-Slimming Ab Exercises

Women's Healthfrom Women's Health

Arm Pull Over Straight-Leg Crunch

lose belly fat -- 7 exercises

Women's Healthfrom Women's Health

Super-Tough Fitness Workouts

lower abs!!! i love this one!

Fitness Magazinefrom Fitness Magazine

7 Moves for Jiggle-Free Arms

Beat Arm Jiggle in 20 Minutes from Fitness Magazine / http://www.fitnessmagazine.com/workout/arms/exercises/7-move-firm-arms-workout/?page=1