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  • Amy Johns

    Great Health and Beauty blog for dairy free and gluten free

  • Theresia Maryani

    A high fiber diet is an excellent way to keep your medical report card clean as well as staying "fat-free" and healthy.

  • Health As We Age (HAWA)

    Foods for Heart Health #hearthealth #heart #wellness #HAWA

  • Mariel Yu

    Biotin plays a vital role in natural hair loss treatment with its ability to enhance the elasticity of the hair's cortex, preventing hair breakage and damage.

  • Karyn Perrine

    Food for Thought, Literally

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10 Healthy Food substitution chart This is a good thing to start with. These are sort of basics that you should always stick to. And lemme tell you, that non fat plain Greek Yogurt might as well be sour cream. It tastes JUST like it. Happy healthy, pinners.

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12 Superfoods for a Healthier Lifestyle

This had some great tips and small changes for a healthier me. If it was easy, everyone would do it.