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Prep Once, Eat Healthy all week. Detailed grocery, prep and recipe plan for a week.

Prep once, eat healthy all week. Detailed grocery, prep and recipe plan for a week. Prep once, eat healthy all week. Detailed grocery, prep and recipe plan for a week.

The Healthy Snack Drawer: Pre-portioned servings of fresh fruit, fresh veggies, string cheese, pudding, jello, or yogurt cups for the fridge.  Nuts, crackers, pretzels, dried fruit, and other snacks for the pantry.

The Healthy Snack Drawer

how easy it is to have a healthy snack drawer in your fridge! Helps with lunch planning for the adults in the house, and has handy snacks in reach for your little one! So many ideas!

Healthy Fruit Snacks... @Leslie Behunin this looks like something you and the boys would be into! :)

Homemade healthy fruit snacks

Easy, healthy homemade fruit snacks with REAL fruit (and no impossible-to-pronounce chemicals necessary!

3 Healthy Fast Food Meals in Mason Jars - SHTF Preparedness

3 Healthy Fast Food Meals in Mason Jars

Katie is the queen of meal prepping and has an entire page dedicated to it! Meal Prep 101

The Inspiring Life of Katie! Weight Loss, Queen of Meal Prep, & Awesome Circuit Training!

The Inspiring Life of Katie! Weight Loss, Queen of Meal Prep, & Awesome Circuit Training! My name is Katie and I’m a 23 yr old with a passion for clean eating, fitness, and sharing it with others.

Chicken Quinoa Soup and other great one pot meals for weight loss, recovery and inflamation\u2013sounds good for the Fall #weightlossbeforeandafter

Chicken Quinoa Soup Simmer This: Heat 2 teaspoons canola oil in a pot; cook 1 diced onion and 2 sliced carrots for 6 minutes. Add 1 pound thinly sliced boneless raw chicken thighs, 1 cup sliced mushrooms, 2 sliced celery stalks, and 2 minced garlic clove

Frozen peanut butter banana bites! Low Calorie (160 per 7 bites)! great healthy snack. Try this! Best diet for weight loss

Frozen Banana Nibblers: There are few combinations dreamier than banana and peanut butter. Frozen peanut butter banana nibblers are the perfect sweet treat for after dinner or before a workout. Would be good with Nutella instead of peanut butter

Salad in a jar - FYI, it does seem to work with regular tupperware, with a snug lid. Also topped with a paper towel to avoid excess moisture. Do not overfill! It makes shaking harder :)

25 Awesome Mason Jar Creations and printables

I do this in mason jars and enjoy much more that eating out of plastic at lunch. salad in a jar: Easy to pack for lunch.and stops soggy salad

Looking for ways to get more healthful eating into your life? Start prepping your food for the week. This blogger shares how they eat much healthier by doing this.

Not only do we give you 100 meal prep ideas, but learn why and how meal prep will change your life. See how easy meal prep can be, and healthy too!

~Iced green tea lime cooler - caffeine boost, metabolism booster, healthy antioxidants.

Green Tea Lime Cooler

Iced Green Tea Lime Cooler - caffeine boost, for a different flavor from coffee! This is a metabolism booster and has healthy antioxidants 1 c boiling water Steep 1 bag of green tea lime juice Agave nectar to taste Ice

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