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Looking for a new cardio routine that you can do anywhere in a short tme? Check out our cardio workouts that will help you burn fat in no time!

from POPSUGAR Fitness

The Gym-Free Interval Workout

Gym-Free interval workout

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Print Out This 45-Minute Interval Workout and Say Goodbye to Belly Fat

Burn Calories and Fight Belly Fat: 45-Minute Treadmill Workout

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Popsugar

"No joke. Just did this one and it was killer. 10 Minute arm workout to get rid of those flabby things!"

from SELF

Minka Kelly's Body-Changing Workout

CRAZY!!!!!!!Interval Training 1 minute at 5.0 1 minute at 5.5 1 minute at 6.0 1 minute at 6.5 1 minute at 7.0 1 minute at 7.5 1 minute at 8.0 2 minutes at 4.5 Repeat five times. I love me some intervals!! Doing his for a WEEK to see the awesome results fast!

from POPSUGAR Fitness

Sweat and Strengthen! 45-Minute Printable Cardio-and-Toning Workout

Beat Those Winter Blues: A 45-Minute Gym Plan

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Above or Below Freezing: What to Wear on Winter Runs

What to Wear on Winter Runs

If you have a hard time with treadmill interval workouts that tell you to run at "speed 9 at 6% incline for 4 minutes," try this 25-minute workout (including warm up and cool down) designed for the beginner runner.

from SELF

Peel Off The Pounds

30 minute treadmill workout

from POPSUGAR Fitness

No Matter What Your Mood, We Have a Treadmill Workout For You

Treadmill cardio workouts to keep things interesting - and effective!

from SELF

8 Elliptical Workouts: From Total Body to High Intensity

8 elliptical workouts

from POPSUGAR Fitness

A 400-Calorie Treadmill Workout That Targets Your Butt

Tone your butt and burn 400 calories in 32 min. Run at 7.0 for one minute, walk on 15 incline at 4.0 for 3 minutes. Repeat 8 times.

from POPSUGAR Fitness

Pyramid Power: Try This 45-Minute Treadmill Workout

"This 45-minute plan is the perfect cardio workout to help incorporate intervals into your gym routine — a great weight-loss technique to help you reach your healthy goals in 2013." - via @fitsugar

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The Workout to Help You Lose 1 Pound This Week

500-calorie-burning treadmill workout.

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The Best Running Workout For Newbies

Cardio Workout Beginner Treadmill. Grey you run, orange you walk. Seems like a good build up to running

from POPSUGAR Fitness

Follow This Belly Fat-Fighting Intervals With a Detox Smoothie

A great belly-fat fighting combo: intervals and a smoothie the helps you debloat!