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    Reflexology Chart - Hand Points. Press with thumb for 5 seconds for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days.

    Understanding Reflexology

    Self massage using shiatsu points

    Reflexology chart.


    Acupressure Points

    Good to know - stomach pains.

    Great chart!

    Aromatherapy - TaschMar Holistic Health - Massage Therapy, Counselling, Reflexology, Herbalism in Ashford Surrey TW15 1AL

    Is It a Cold, Allergies, or a Sinus Problem? - Got a cold? If you have a stuffy nose, runny eyes, and other symptoms, you might think so. But it could also be due to allergies or even a sinus infection, which you would treat differently than a cold. If you’re not sure, this handy guide should help. Pin it to your Pinterest page, for quick and easy reference!

    love this chart

    The healing power in holding one's fingers... balancedwomensblo...

    ear reflexology


    Look for cracks and white spots on your tongue to see where toxins are.

    Sinus pressure points and how to massage each one of them for drainage and relief.

    Chinese Reflexology Points and Acupressure for Headaches and Migraines

    Reflexology Foot Chart

    Ear Reflexology. Re-Pinned publicly by :)

    Key Pressure Points