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I Don't Sweat I Sparkle: Don't be afraid to lift heavy Heavy weights and a home crossfit workout! Check the blog for other workouts and clean eating ideas

50 Ways To Get Better At CrossFit — A Gym Life - A Blog About CrossFit Training, The Paleo Diet, And Cooking Like A Bad-Ass

from Shape Magazine

15 Trainers' Favorite TRX Exercises

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

Crossfit light 500 rep challenge, no equipment needed. Visit for more great workout ideas!

from The Berry

Daily motivation (25 photos)

See more here ► Tags: belly fat lose fast, what foods to eat to lose belly fat, need to lose belly fat fast - Effective ways to transform your body. #fitness #workout #exercise #exercise #diet #workout #fitness #health

from Healthline

9 Beginner CrossFit Workouts

9 Crossfit workouts for beginners! Try out these 9 moves to see why this workout trend is so popular among Crossfit enthusiasts. Because CrossFit moves can be modified to fit nearly any fitness level, it’s said to be appropriate for just about everyone.