Seaweed contains iodine, which helps to stimulate the thyroid. Stimulated thyroid = increased metabolism = more calories burned. And because these little babies have just 25 calories per serving, that's GOOD. - Tony Horton

Tony Horton says I need one, but .... I don't really eat much yogurt.

I'm about to introduce you to a whole new green that's gonna blow your mind. It's called moringa and it is awesome. - Tony Horton

Wild Boars are full flavored and sweet tasting. They're most commonly noted as the leaner pork with less calories and cholestrol and are a true wild product.

Wheat grass - Known for its super alkalizing food which promotes healthy blood. It normalizes the thyroid gland to stimulate metabolism thus assisting digestion and promoting weight loss due also to its high enzyme content and cleansing effect.

Great quad stretch, back extension, and thyroid stimulator.

Delicious Thyroid boosting, stimulating, regulating smoothie. A quick and easy way to start your day!

Nature's Way Kelp 660mg with Iodine-Because iodine-rich kelp helps to stimulate thyroid function, herbalists believe it may act to accelerate the rate at which your body uses energy. The increase of energy boosts the metabolism, burns calories and leads to a decrease in fatty deposits. Phyllis A. Balch, author of "Prescription for Herbal Healing" says that numerous users report success with kelp supplements.

8 Great Sources of Iodine for Better Metabolism and Thyroid Health

thyroid diet to increase energy

Having issues with your thyroid? Are you hypothyroid or borderline? These 13 thyroid-friendly foods may help your thyroid stay healthy.

How to Heal Thyroid with Foods - Fire Up My Thyroid

Thyroid Tea

Gelatin helps to support the thyroid, it opposes estrogen and supports progesterone (a good thing because many, many women are estrogen dominant), promotes a good sleep and<br />helps to soothe and heal the GI tract. Kombucha is a pro-biotic rich food which will help to balance the gut flora.

Asian-Style Shiitake Mushrooms and Baby Bok Choy - this recipe is paleo friendly

Doctors once considered iodine to be one of the most beneficial medicines on the planet. A lack of iodine can make it difficult to properly detoxify the body; create thyroid dysfunction and promote cancer cell growth.

Thyroid diet

Can you eat ice cream for breakfast and heal your thyroid?


Be careful with #2 too much iodine can have a negative affect.

Benefits of spirulina .. in my daily smoothie