Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!

clean eating

Daily workouts on this site...

Craving This? Eat This.

flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Keep Going

Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!!

Clean eating ideas

Dr. Oz's 3-Day Detox Cleanse. Just did this and feel sooo much better. And 6 pounds lighter :) I do this 2x per month, along with healthy weight loss eating and have lost 32lbs in 2 months.

10 Week Workout Plan

12 Foods That Help You Sleep

Eat Yourself Skinny! Website with TONS of recipes!

crossfit-style beginner workouts.

How many calories you need to eat to lose weight! This is actually a really cool website :]

10 best exercises for strong abs

{12 Body-Sculpting Protein Shakes Your Tongue Will Love}

Journey to Health and Happiness! How clean eating reversed my PCOS. #weightloss #eatclean #PCOS

70+ Christian Work-Out Songs! Clean, uplifting, and ONLY upbeat songs! | Le Chaim (on the right)

Clean eating - 246 Cheap and Healthy Recipes

The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It

great lists of foods to eat after a workout so your body can continue growing muscle instead of depleting it after a tough workout! glad to see i already eat a lot of this stuff xD