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According to BodyBuilding.com, you should eat five to six small meals each day when you’re preparing for a competition like a pageant to avoid feeling hungry. This will not only stimulate your metabolism, but it will also prevent overeating since excessive hunger can cause you to eat quickly and disregard portion sizes.  Follow theses easy rules to help you stick to your guns and make smart choices when it comes to fueling your body for the pageant season.

According to BodyBuilding.com, you should eat five to six small meals each day when you’re preparing for a competition like a pageant to avoid feeling hungry. This will not only stimulate your metabolism, but it will also prevent overeating since excessive hunger can cause you to eat quickly and disregard portion sizes. Follow theses easy rules to help you stick to your guns and make smart choices when it comes to fueling your body for the pageant season.

Manly Man

This accurate name for a bookmark: | 19 Hilarious Jokes All Book Nerds Will Appreciate

This accurate name for a bookmark: | 19 Hilarious Jokes All Book Nerds Will Appreciate

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Manly Man,Book Jacket, Dust Cover, Dust Jacket, Dust Wrapper

Manly Man

Manly Man,Book Jacket, Dust Cover, Dust Jacket, Dust Wrapper

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