Health and Beauty
How to burn 100 calories
quick work out
health and fitness
BusyBod I Short, intense, total body HIIT workout (no equipment needed!)
Chin Workout--sounds silly but it works your facial muscles and gets rid of that double chin and le jowls!
Seeking Vera: Lose 100 Calories Quick Do 5x for 500 , 10x for 1000 ect. SO AWESOME !!! Check out the rest of the blog
The one with all the fitness stuff
Home Crossfit Workout
Perfect workouts for catchy songs!
lets see if this works
a place for the randoms