Citrus Energy-Boosting Smoothie...orange, lemon, spinach leaves, carrots, almond milk, peach

This citrus energy-boosting smoothie boosts your energy thanks to the natural sugars plus the iron in spinach and folate in citrus fruits.

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Learn how to make delicious recipes using your protein powder. Click the link for our Top 50 Protein Powder Recipes for breakfast, lunch, dinner, and desser!

I've been hit hard this month with a bad case of strep throat. In fact I've had the virus two times in the last three weeks! Two different ...

Citrus Blast - Juice from one orange, 1 whole Grapefruit peeled, 2 handfuls of Spinach, 5 ice cubes. Blend all ingredients but ice cubes in blender until smooth. Add ice cubs and blend to desired slushy.

Healthy Strawberry Kiwi Green Shake.  Ingredients - Flax seed, wheatgrass, organic spinach, kiwi, strawberries, sweetener of choice.  From - "Hell if I Gnaw: Spring Is In The Air".

Strawberry Kiwi Green Smoothie tablespoons flaxseeds 2 cups fresh organic spinach 1 cup wheatgrass 1 cup unsweetened vanilla almond milk (or other non-dairy milk) 2 cups frozen strawberries 2 whole fresh kiwis Website also has other recipes

Anti-inflammatory Green Smoothie Reduce Rosacea Symptoms

this one just sounds delicious. And it has superfood kale along with raspberries. Raspberry Kale Green Smoothies - kale, raspberries, banana, apple, orange and almond milk

Clean Eating Cinnamon Apple Smoothie For The No Sugar Challenge (Click Pic for Recipe) I completely swear by CLEAN eating!!  To INSANITY and back....  One Girls Journey to Fitness, Health, & Self Discovery.... http://mmorris.webs.com/

Clean Eating Cinnamon Apple Smoothie

Cinnamon Apple Smoothie Ingredients 1 apple, chopped inch slice tofu block) cup unsweetened apple juice cup unsweetened soy milk (**or milk alternative) 1 cup raw spinach tsp. cinnamon Directions Place all ingredients in a blender and blend until smooth.

Ingredients:        2 bananas, frozen      2 HUGE handfuls spinach (you won’t even taste it)      1 cup milk (almond or soy is even better than moo juice)      1/4 teaspoon cinnamon      1 teaspoon vanilla      1 tablespoon coconut oil    Add all ingredients into a blender. Blend until mixed. Serve in tall glasses and enjoy.    Recipe submitted by Sierra, Rolla, MO

Healthy green coconut smoothy: Ingredients: 2 bananas, frozen 2 HUGE handfuls spinach (you won’t even taste it) 1 cup milk (almond or soy is even better than moo juice) teaspoon cinnamon 1 teaspoon vanilla 1 tablespoon coconut oil

Blueberry Rush Recipe   This is a great way to get a serving of veggies without noticing it. Kids love this recipe.

How to Make a Perfect Smoothie

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