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volleyball, volleyball, volleyball

20 Reasons Why You Should Hit The Gym Today:To be better than yesterday and to be even better tomorrow.

Healthy food all the way

But save yourself from the bad meals. Its more addictive to eat unhealthy than it is to eat healthy. You're not a DOG don't treat yourself to a "cheat day". Just don't eat it.

Inspiration

this is why i work out!- working out gives you endorphins. endorphins make you happy. happy people just don't kill their husbands.

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How bad do you want this? Monday Motivation!

How badly do you want it? Motivation to get my bum out of bed earlier!

10 strength training exercises for women at home without equipment

Your body is not ruined; You're a Goddamn tiger who earned her stripes. (('ve pinned this before, but I'm pinning it again. I love it:: It's so true! I haven't gotten any new stretchmarks *yet* w/ this baby. but I'm sure it won't be long!

#MondayMotivation. Do what it takes to keep yourself going! #Motivation #whatsonyourplaylist? #NuHealth #NuHealthSupps NuHealthLifestyle.com

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

If I looked like this I wouldn't have problems with being self conscious...

Being fit doesn't make you less self conscious. Learning to love yourself for who you are no matter what makes you less self conscious.

I will get there

How To Get Rid Of The Muffin Top Once And For All

Lose your muffin top and get ride of the excess buldge that pops out and over your jeans. See the tummy exercises from flat tummy workouts to reduce tummy fat, and muffin tops. How to get a flat tummy.

#0874 well I never dread going to the gym I like going to the gym & I always love the finish :)

Reasons to be fit Because I may dread going to the gym, but I never regret the workout when I finish.

Reasons to be fit #0419

reasonstobefit pain is temporary, quitting is forever. reasonstobefit pain is temporary, quitting is forever.

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