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The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.

Flatten Stomach, Thinner Legs

The No Squats Belly, Butt & Thighs Workout. Do this for 2 weeks and watch your tummy and thighs shrink. All you need is a wall and a yoga mat.

Abs

The biggest myth in the fitness industry has to be that running burns the maximum calories.

I love this. I see a quote similar to this at my doctors office every time I go. "What fits your busy schedule better? Exercising one hour each day or being dead 24 hours everyday?"

What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day? Ouch, need to remember this!

KOTIJUMPPA: 10 minuutin pakaratreeni Sarah Jessica Parkerin pt:ltä!

10-Minute Arm Workout With Kelly Ripa's Trainer

The new morning Jessica Alba CrossFit Workout Video. Love this for a morning quick workout

Half-Marathon Training: 10 Weeks to a Half-Marathon | Women's Health Magazine

10 Weeks to a Half-Marathon: Training Plan

© Sasham | Dreamstime.com - Exercising for Fitness. Oblique Twist with Weight Plate. Female

All About Abs – 66 Exercises in Pictures! Bodybuilding, Calisthenics & Yoga (Part 2) - Page 2 of 4

All About Abs – 66 Exercises in Pictures! Bodybuilding, Calisthenics & Yoga (Part - Page 2 of 4 - The Health Science Journal - Fitness

6 exercises for a flat belly that you can do right in a chair | Posted By: AdvancedWeightLossTips.com

6 Exercises for a Flat Belly That You Can Do Right in a Chair

6 exercises for a flat belly that you can do right in a chair | Posted By: AdvancedWeightLossTips.com

"MOTIVATE THE MIND, THE BODY WILL FOLLOW"

Human Growth Hormone

"MOTIVATE THE MIND, THE BODY WILL FOLLOW"

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