OH MY GOD I'm in bagel heaven  After the healthy alternative to English muffins I found one for bagels from the food doctor and it is   Topped it with organic wild smoked salmon quarter avocado one poached egg rocket and some pesto. This is my savoury breakie before meeting my lovely @fitlifelondon for a most likely sweet lunch at @grill_market in Chelsea! Can't wait! And it is sunnyyyyy youhou!  #fitlondoners #BBG #Thekaylamovement #BBGgirls #kaylaitsines #kaylasarmy #deathbykayla…

OH MY GOD I'm in bagel heaven After the healthy alternative to English muffins I found one for bagels from the food doctor and it is Topped it with organic wild smoked salmon quarter avocado one poached egg rocket and some pesto. This is my savoury breakie before meeting my lovely @fitlifelondon for a most likely sweet lunch at @grill_market in Chelsea! Can't wait! And it is sunnyyyyy youhou! #fitlondoners #BBG #Thekaylamovement #BBGgirls #kaylaitsines #kaylasarmy #deathbykayla…

Poached eggs & avo on toast  Good night fitfam! Good luck for the week ahead  --- #fitlondoners #BBG #Thekaylamovement #BBGgirls #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam #cleanfood #girlswithmuscle #bodybuilding by kris.fitcookie

Poached eggs & avo on toast Good night fitfam! Good luck for the week ahead --- #fitlondoners #BBG #Thekaylamovement #BBGgirls #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam #cleanfood #girlswithmuscle #bodybuilding by kris.fitcookie

This made me laugh  Frankie is so happy on my previous photo...Me I'm just thinking "hmm..wonder if this vegan/ raw food business will be as yummy as the real deal " Was delicious btw   #wildfoodcafe #london #fitlondoners  #BBG #Thekaylamovement #BBGgirls #kaylaitsines #deathbykayla  #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen…

This made me laugh Frankie is so happy on my previous photo...Me I'm just thinking "hmm..wonder if this vegan/ raw food business will be as yummy as the real deal " Was delicious btw #wildfoodcafe #london #fitlondoners #BBG #Thekaylamovement #BBGgirls #kaylaitsines #deathbykayla #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen…

Best thing to have on a Sunday afternoon... @sweetdeceits gooey choc fudge brownie with some quark berries cinnamon & @myproteinuk sugar-free maple syrup  --- #fitlondoners #BBG #Thekaylamovement #BBGgirls #kaylaitsines #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam #cleanfood #girlswithmuscle #bodybuilding by…

Best thing to have on a Sunday afternoon... @sweetdeceits gooey choc fudge brownie with some quark berries cinnamon & @myproteinuk sugar-free maple syrup --- #fitlondoners #BBG #Thekaylamovement #BBGgirls #kaylaitsines #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam #cleanfood #girlswithmuscle #bodybuilding by…

@proteinhausuk thank you for this bounty bar  this is the bomb! In the microwave for a few seconds and it's just too good!!!  --- #fitlondoners #BBG #Thekaylamovement #BBGgirls #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam #cleanfood #girlswithmuscle #bodybuilding by kris.fitcookie

@proteinhausuk thank you for this bounty bar this is the bomb! In the microwave for a few seconds and it's just too good!!! --- #fitlondoners #BBG #Thekaylamovement #BBGgirls #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam #cleanfood #girlswithmuscle #bodybuilding by kris.fitcookie

Just because this plate looks amazing  Spiralised carrot & zucchini with reduced fat pesto and calamari from @marksandspencer  ------ #fitlondoners #BBG #Thekaylamovement #BBGgirls #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam #cleanfood #girlswithmuscle #bodybuilding by kris.fitcookie

Just because this plate looks amazing Spiralised carrot & zucchini with reduced fat pesto and calamari from @marksandspencer ------ #fitlondoners #BBG #Thekaylamovement #BBGgirls #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam #cleanfood #girlswithmuscle #bodybuilding by kris.fitcookie

Lunchhhh is my wrap-less fajita leftover from yesterday with homemade guac and rocket  How cold is London today?! Went crazy and wore my ballerinas and I am absolutely freezing!  #fitlondoners #BBG #Thekaylamovement #BBGgirls #kaylaitsines #kaylasarmy #deathbykayla #fitbykayla #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam…

Lunchhhh is my wrap-less fajita leftover from yesterday with homemade guac and rocket How cold is London today?! Went crazy and wore my ballerinas and I am absolutely freezing! #fitlondoners #BBG #Thekaylamovement #BBGgirls #kaylaitsines #kaylasarmy #deathbykayla #fitbykayla #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam…

Zoats never fail  Post-lifting refuel two days without them were wayyy too many!  ---- #fitlondoners #BBG #Thekaylamovement #BBGgirls #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam #cleanfood #girlswithmuscle #bodybuilding by kris.fitcookie

Zoats never fail Post-lifting refuel two days without them were wayyy too many! ---- #fitlondoners #BBG #Thekaylamovement #BBGgirls #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam #cleanfood #girlswithmuscle #bodybuilding by kris.fitcookie

How awesome is this shirt I got at @befitlondon_ at the @gymshark stand! So bright haha gave me the power to get through this mental workout. Sooo good! Full body lifting workout followed by 35min LISS. Now time for luuunnnch!  #fitlondoners #BBG #BBGgirls #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam #cleanfood…

How awesome is this shirt I got at @befitlondon_ at the @gymshark stand! So bright haha gave me the power to get through this mental workout. Sooo good! Full body lifting workout followed by 35min LISS. Now time for luuunnnch! #fitlondoners #BBG #BBGgirls #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen #bbgfam #cleanfood…

R A W . P R E S S  Afternoon in Chelsea and finally tried @rawpressco but the fro yo machine was broken  had a raw snickers bar with a matcha latte and my friend had the waffle! Yum!  #fitlondoners #BBG #Thekaylamovement #BBGgirls #kaylaitsines #kaylasarmy #deathbykayla #fitbykayla #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen…

R A W . P R E S S Afternoon in Chelsea and finally tried @rawpressco but the fro yo machine was broken had a raw snickers bar with a matcha latte and my friend had the waffle! Yum! #fitlondoners #BBG #Thekaylamovement #BBGgirls #kaylaitsines #kaylasarmy #deathbykayla #fitbykayla #fitgirls #fitfrenchies #noexcuses #nopainnogain #bikini #cleaneating #eatclean #nutrition #healthyeating #weightloss #healthylifestyle #fitfam #regimeuse #eathealthy #eatcleantraindirty #absaremadeinthekitchen…

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