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  • Alec's Shoe Store

    Full Body Workout #fitness #fullbody #workout #health #shoes

  • Amara Kozey

    Another #Work out #Workout Exercises #physical exercise| http://best-workout-exercises-guide.blogspot.com

  • Kelly Morgan

    Full body workout - I haven't been committed to working out regularly and wanted to start up w a bit more than just cardio without killing myself in the weight room - good start I think!

  • Sami Teel

    Did this one tonight. Thought it would be a light easy exercise, but was sweating it right a way. Great for a nice home workout!

  • Rebeca Turner

    good quick morning #Workout Exercises| http://workoutexercisesezekiel.blogspot.com

Related Pins

Another workout for your whole body! Remember to do a low-impact cool down as well. Also, this is another one uploaded at a large size, so feel free to print it out!

Full body workout - I haven't been committed to working out regularly and wanted to start up w a bit more than just cardio without killing myself in the weight room - good start I think!

Need to tone up fast? Try this workout for a few days. It works your entire body, so it’s not something you’ll want to do every day over a long term, but it will help tighten you up before an event as long as you eat healthy as well.

A new full-body dumbbell workout from Back On Pointe! - Dumbbell Destroyer. 2 pairs of dumbbells and one you.

Back On Pointe, health-iswealth: exercisedirtyeatclean: ...

full body workout. no gym required.

I just did this :) and can say that if you push through at a good pace it pumps your heart good. I like it for days you can't GO to the gym or need a quick workout (less than 30 min easily)

Fat Blaster Workout: I might have to Google what some of these exercises are, lol, but it might be worth a shot!

Another quick workout to get your heart pumping. To make it more intense, add in a mile run before or after the workout.

Another good gym-less work out!

I love these exercises because my schedule doesn't always allow me to get to the gym. After putting in a 12 hour day, these are great workouts I can do at home.

I always do mountain climbers as a sub for jumping jacks- my knees seem to agree with them more!