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THM Chili Mix & E Style Chili Recipe - Gwens Nest

Homemade Refried Beans are healthier and much more delicious than canned refried beans. Plus, you can make them for less than $0.30 per can! Give this recipe a try and you just might never buy canned refried beans again!

Quinoa and Green Bean Salad Recipe

Black bean & Brown Rice Burgers

Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained ½ cup tahini ½ cup extra virgin olive oil juice of two lemons ½ bunch cilantro ½ cucumber, peeled and cubed a dash of pickle juice 1 tsp. garlic powder ½ tsp. each salt and paprika

Macaroni with Beef- Made this tonight for Mark & I..we liked:-) very simple to make already had everything in the pantry.

Very similar to cornbread. This is a nice side treat if feel like you need a little bread with your meal. This would go great with any soup or chili. THM S.

S~ (breakfast) Basic Coconut Flour Baking Mix