Rotator Cuff Tendinitis Exercises to Relieve Shoulder Pain This article discusses shoulder pain and describes a set of exercises that may help alleviate the symptoms and relieve the pain. Read more here!
Cadwell Cadwell Davis If you have a frozen shoulder or pain that circles your wrist it could be the Subscapularis Muscle. This video will show you how to help that muscle relax. And you can also roll your shoulder blades like a lion does when he walks.