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This was on Dr. Oz last week ... very cool!  Cake Mix + Fat-Free Greek Yogurt  180 calories per serving - never baking with eggs and oil again! AWESOME!

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This was on Dr. Oz last week … very cool! Cake Mix + Fat-Free Greek Yogurt (instead of eggs and oil) 180 calories per serving. Note: THIS WORKS! chobani vanilla yogurt + 1 Betty Crocker cake mix + water= much better option than eggs and oil.

1-2-3 Cake. I love this idea!!!  You need two boxes of cake mix. One can be any flavor you prefer, but the other MUST be Angel Food cake mix. Mix them together (shake them in a big bowl). Then simply store the mixture in an airtight container until you get the urge for dessert. Then just put three Tbsp. of the dry mixture in a big coffee mug and stir in 2 Tbsp of water. Microwave it for one minute and you will have a single serving of cake! Top with fruit, ice cream, whipped cream or…

Mug Cake: Mix 1 box angel food and 1 box any flavor cake mix & store in big plastic container. When you are ready for a treat, add 3 Tbsp dry mix & 2 Tbsp water in a big mug & microwave for 60 seconds.presto - cake for one!

Cake Mix + Fat-Free Greek Yogurt PER SERVING (1 piece, 1/12th of cake): 180 calories, 3.25g fat, 306mg sodium, 34.5g carbs, <0.5g fiber, 20g sugars, 3.5g protein -- PointsPlus® value 5*  Ingredients: 1 box moist-style cake mix (15.25 - 18.25 oz.) 1 cup fat-free plain Greek yogurt (like Fage Total 0%)  Directions: Preheat oven to 350 degrees.  Combine cake mix with yogurt in a large bowl and add 1 cup water. transfer to a baking panwith nonstick spray;  (Refer to cake-mix box

Day 37 - Greek Yogurt and Cake Mix (it works?) Ingredients: 1 box cake mix (Just the mix, not all the ingredients they tell you to add to it.) 1 container of plain Greek yogurt 1 cup water

27 things to do with cake mix ~ make all kinds of cookies bars cakes of all types… The possibilities are endless..

27 Things To Do With Cake Mix! It’s a Fast way to make all kinds of Cookies, Bars, Cakes.The Possibilities are Endless! 27 Things To Do With Cake Mix! It’s…

Healthier Triple Chocolate Chunk Muffins- made with applesauce and yogurt

Triple Chocolate Chunk Muffin Knock-Offs of Whole Food’s 6 Dollar per 4 Chocolate Chunk VitaTop Muffins. Clean eating Chocolate muffins with greek yogurt, cocoa, and applesauce, 58 calories each.

fat substitutes

How To Make "Skinny" Cakes, Cookies & Brownies

Combine 1 boxed cake mix, 1 cup plain greek yogurt and 1 cup water. Mix together and bake according to directions on the cake mix box. Works best with Devil’s Food Cake mix, but experiment!

Orange Creamsicle Yogurt Bites - So easy and simple! And only 2 Ingredients! Using flavors besides orange could be good too

2 Ingredient Jello Yogurt Bites

Orange Creamsicle Yogurt Bites - use nonfat yogurt and sugar free jello.I'd try with a different flavor than orange for a yummy, healthy dessert!

HOW TO MAKE CAKE FROM A BOX TASTE LIKE CAKE FROM A BAKERY: Step 1: Look at the directions on the cake mix, Step 2: Add one more egg (or add 2 if you want it to be very rich), Step 3: Use melted butter instead of oil and double the amount, Step 4: Instead of water, use milk. Step 5: Mix well and bake for the time recommended on the box. by J.H.

HOW TO MAKE CAKE FROM A BOX TASTE LIKE CAKE FROM A BAKERY: Step 1: Look at the directions on the cake mix, Step 2: Add one more egg (or add 2 if you want it to be very rich), Step 3: Use melted butter instead of oil and double the amount, Step 4: Instead of water, use milk. Step 5: Mix well and bake for the time recommended on the box. by J.H.

Skinny Cheesecake! 1 cup Chobani, 2 Tablespoons of Sugar Free, Fat Free Jello Cheesecake mix, 1/4 cup Almond milk. Mix all ingredients well in a blender or food processor, or even whisk. This makes 2 servings. 100 calories each and 12 grams of protein!!

1 cup greek yogurt, 2 Tablespoons of Sugar Free, Fat Free Jello Cheesecake mix, cup Almond milk. Mix all ingredients well in a blender or food processor, or even whisk. This makes 2 servings. 100 calories each and 12 grams of protein!

33 Shades of Green: Dr Oz 3 Day Cleanse: A Review

Image detail for -Dr Oz’s 3 Day Detox Cleanse Drink Recipes & Printable Shopping List- I did this and felt amazing. During I felt Hangry. But it was worth it!

Dr. Oz Total 10 Rapid Weight Loss Plan Going to try this starting Monday!!!

Losing weight ought not to a strenuous and expensive exercise. The heart of the matter is that there are deliberate, painless, and effective methods. Learn the best effective weight loss food plan.

Dr. Oz's 2-Week Rapid Weight-Loss Plan: Breakfast Smoothie: Ingredients: 2 tbsp rice protein powder, 2 tbsp ground flaxseeds, 1/2 cup frozen berries, 1/2 banana, 1 cup unsweetened vanilla almond milk, Directions: Blend all ingredients together until you achieve the desired consistency.

Oz's Rapid Weight-Loss Plan: Breakfast Smoothie Ingredients: 2 tbsp rice protein powder, 2 tbsp ground flaxseeds, cup frozen berries, banana, and 1 cup unsweetened vanilla almond milk.

Dr. Oz's Ultimate Supplement Checklist | The Dr. Oz Show

Oz's Ultimate Supplement Checklist Multi-vitamin Calcium/Magnesium - 2 hours after a meal, to prevent interference with absorption Vitamin D 1000 IU Fish Oil

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