Healthy Snack! 2 ripe bananas 2 heaping tablespoons of all natural crunchy peanut butter 8 graham crackers rectangles (which makes 16 squares)
20 Quick and "healthy" breakfasts. I like some of these ideas. They get beyond Starbucks and a scone OR the ol' fashioned eggs and bacon. Fruit in the morning is great for digestion. Vegetables introduced an hour after eating fruit or fruit juice. It'll help balance your pH and ease your digestion.