Excercise, Changing Room, Love Handles, Work Outs, Home Exercise, Muffins Tops Exercise, Health Fit, At Work Workout, Easy Exercise
Exercises to Get Rid of a Muffin Top Side Bends Stand with your feet hip distance apart, arms at your sides. As you reach down toward your toes with one arm, lift the other one up toward your waist, placing your hand on your hip (above). Alternate sides with one arm up, one arm down. Do 100 reps.
Definitely trying this.. The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top
In addition to proper diet, 3 Moves to Melt Away Your Muffin Top [tips from trainer Barry Jay of Barry's Bootcamp, celeb trainer to Katie Holmes, Alanis Morrissette, Kim Kardashian and more] #fitness
According to this website, muffin tops are mostly due to over eating, but here are 3 workout moves that help too
3 Moves to Melt Away Your Muffin Top. 1. Side Bends 2. Standing Twists 3. Jack Knives...Click to See...Once your diet is back on track, Keep these three waist-whittling moves in your life once a week to keep love handles at bay.
3 Moves to Melt Away Your Muffin Top : The snow has finally melted but are you ready to embrace your favorite short shorts? If a newfound muffin top is making you wary of ditching your cozy winter layers, rest assured there are plenty of ways to whittle away... #SelfMagazine
Melt your muffin top! Love how it shows all the moves on this screen shot!