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    Good Carbs vs. Bad Carbs

    How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!

    HEALTHY FOOD - "Diet and Calorie" - "Lose Weight With These #ZeroCalorie Foods | #Infographic".

    fats. good and bad

    Brain Boosters and Brain Busters #Infographic #infografía

    Rev up your metabolism with these tips!

    Losing weight doesn't have to be an overly complicated endeavor, but it does require a basic understanding of how diet, exercise, and lifestyle are related. In this infographic, learn about the actual science that is behind effective weight loss.

    Health Tips: Complex Carbs vs. Simple Carbs | Her Campus

    Low Carb

    "Top 10 Ways to Lose Belly Fat". Coconut oil is interesting but as a general rule, diversity is important for your diet and for your health in general, so alternate with other "good oils" like high-quality (and preferably organic) olive oil, grape seed oil, etc..

    Here are a few healthy juice diets for weight loss that can help you to lose those extra kilos #healthyjuice #weightloss

    good carbs bad carbs

    For cleansing your body... 7 days = lose 10-17 pounds. Doesn't sound too bad actually!

    GERD Diet Plan (Infographic) by Stel de Vera, via Behance -- Not only do I appreciate the design, but it is something that directly applies to me!

    High Fiber Foods

    Contrary to popular myth, you can easily get all the complete protein you need on a plant-based diet. This infographic will show you exactly how.

    vitamins and minerals

    Guide to Nuts Infographic

    control your craving...I'm sure this is helpful but most cravings can come from crash dieting, behavioral/habit and boredom. Be in charge and make good choices.

    I need to do a cleanse.... and two days doesn't sound too bad