Carrots are perhaps best known for their rich supply of the antioxidant nutrient that was actually named for them: beta-carotene. Carrots are also good sources of vitamin A, C, B1, vitamin B2, vitamin B6, vitamin K, biotin, dietary fiber, calcium, potassium and thiamine. Know the health benefits of carrots from http://www.mediherbsolution.com/2013/02/02/amazing-health-benefits-of-carrot-and-carrot-juice/ and share it with others.
#Ginger_Root_Health_Benefits_Herb: Ginger is used for cooking, as well as is popular ginger tea. Helps patients with colds (warming effect), improve the well-being; stop the expansion of the virus. Promotes perspiration, cleanses toxins from the body. Strengthens the immune system, prevents secondary bacterial infections http://nnnefertiti.com/Products/Natural-Herbs/Imbier-(ginger).php
Appealing common spices perfume Oriental Arabic cuisine is very tasty and attractive presents for us Europeans. Falafel is a specialty made of chickpea, which can be so please vegetarians and people who fast. Falafel can be served as appetizer, but as a dish in itself with Lebanese bread, tahini-based sauces and tomato salad with parsley.