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  • Angela Ruggiero

    Low-Fat Chicken Recipes Chicken Flautas Skip the frozen food aisles: If you have shredded chicken on hand, you can make this finger food yourself. Serve with rice and beans, or a side salad for a complete meal. Ingredients: • Shredded cooked chicken breast • Shredded low-fat jack cheese • Red onion • Soft flour tortillas • Pico de gallo Nutrition facts per serving: 289 cal, 9.8 g fat (4.7 g sat), 26.5 g carbs, 1.8 g fiber, 21.9 g protein

  • Rudolph Bergh

    Healthy Chicken Recipes, for someone who's addicted to chicken

  • Tricia Kennedy

    Chicken Flautas Low-Fat Chicken Recipes | Women's Health Magazine

  • Katie Cary

    Chicken flautas. Low fat chicken recipes

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Tuscan Chicken Pasta Ingredients: • Barilla Plus penne pasta • Chicken breasts • Salt and pepper • Olive oil • Garlic • Dried rosemary • Cannellini beans • Roasted red pepper • Baby spinach leaves • Grated parmesan Nutrition facts per serving: 405 cal, 6.3 g fat (1.7 g sat), 46.4 g carbs, 8.9 g fiber, 39.5 g protein

Sizzling Fajitas • Olive oil • Onion • Bell pepper • Garlic • Chicken breasts • Salsa • Chili powder • Nonfat sour cream • Whole-wheat tortillas • Shredded low-fat mozzarella cheese Nutrition facts per serving: 288 cal, 10.2 g fat (4.6 g sat), 29 g carbs, 490 mg sodium, 2.7 g fiber, 25 g protein

Chicken spinach parmesan Low-Fat Chicken Recipes | Women's Health Magazine

Super Tasty Low Fat Chicken Recipes from Women's Health! Pin now, read later!

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Here' a low-fat recipe for the classic pasta dish made with cream, eggs, and bacon. With the aid of fat-free half-and-half, egg substitute, and turkey bacon, each serving has only 7 grams of fat. Enjoy!

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