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6 Moves to Resize Your Butt and Thighs For a wow booty and toned thighs, you need one simple slimmer: the squat. Try these supercharged versions and you'll love hanging out in your bikini. Seriously.

from ACTIVE.com

10 Moves to Sculpt a Better Butt

10 Moves to Sculpt That Butt! >> These are helpful exercises for people who just need to work on cellulite (not necessarily the bigger butt deal). Toning means the world in difference.

from SELF

The Flat-Abs-Fast Secret

6 moves to get abs in a month

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from Fit Girl's Diary

How To Tone Your Butt? - Exercises To Pop It Out

How To Tone Your Butt? - Exercises To Pop It Out -

| If you aren't using weights you're only toning up your butt. Help your booty cheeks grow and get bigger by using resistance. You'll cut the amount of squats you do in half, you won't have to do them everyday, AND you'll get faster results! Check out our blog for more great time saving advice on naturally enhancing your curves.

from Shape Magazine

The No-Squat, No-Lunge Butt Workout

No-squat butt workout. Rutina para pompas sin sentadillas. #Fitness, #workout, #butt, #buttworkout, #lunges, #squats.

from Skinny Ms.

Glute, Butt, Bootie Challenge

as the saying goes "I'll never get the butt I want, by sitting on it" - this one is inspiration!