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Casey Lee
Casey Lee • 3 years ago

A Mind Jar is a meditation tool to use whenever a child feels stressed,overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full of whirling thoughts, then watch them slowly settle while you calm down.

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Timeout Bottle / Focus Jar :: shake out their frustrations and watch the glitter settle to help calm down. When the glitter settles, they can come out of time out!