How does gluten affect us? Fact: For those who are sensitive to gluten, it can trigger inflammatory processes that have many deleterious effects. The most common is weight gain. Other conditions that are commonly improved by elimination of gluten include; joint pain, asthma, eczema, acne, hypertension, and migraines.
Are you looking for information about a gluten-free diet? Have you been diagnosed with Celiac Disease and need some helpful information? Do you have gluten intolerance or gluten sensitivity? Are you… read more at Kobo.
Wheat grass - Wheat grass is the sprouted grass of a wheat seed. Unlike the whole grain, because it has been sprouted, it no longer contains gluten or other common allergic agents. Wheat grass is super alkalizing and is excellent for promoting healthy blood. It normalizes the thyroid gland to stimulate metabolism thus assisting digestion and promoting weight loss due also to its high enzyme content and cleansing effect.
Buckwheat is great for celiacs gluten sensitive diets. It has high quality protein, containing all 9 essential amino acids. It is rich in iron, high in carbs antioxidants with many minerals vitamins like zinc copper. Its soluble fiber reduces blood cholesterol levels the risk of colon cancer. High in "resistant starch," which enhances colon health helps reduce blood sugar levels. Prized as a "blood-building" food attributed to it's high levels of antioxidant polyphenols. #dherbs