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other names for gluten good to know if you are cooking for people with allergies.

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How to convert a recipe to gluten-free.

  • Paul Sanders

    Grey Wolf, if you had the cramps and had to spend hours in the bathroom wishing it would stop....just because you ate some gluten or it was hidden in a product. You wouldn't have made your stupid comment mate!

  • Grey Wolf

    Cry me a river Mr Sanders - I'm highly allergic to gf products

  • Paul Sanders

    Grey Wolf, well if that's the case ....we both have issues mate!

  • MaShell Davis

    Grey Wolf, God as a special place for people that are as insensitive as you are. I will pray that Karma doesn't come back and bite you square in that insensitive ass of yours.

  • Barbara Jean

    Thank you ! This is going to help me convert some of my favorite gluten laden recipes to gluten free. My Dr. is pushing me to go gluten free. Grey wolf .. according my doctors.. the reason so many of us are having to go gluten free is that the wheat( and other) seeds have been genetically engineered causing a multitude of digestive/ problems for many of us.This is not the same wheat that was used 50 years ago.

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Quinoa Pasta - Gluten Free 2 cups of quinoa flour 2 tablespoons chia seeds with 6 tbsp hot water, soaked and stirred until a paste forms 2 teaspoons olive oil 1/2 cup warm water

Are Spices Gluten Free? How do you know which ones contain gluten? A look at why gluten is in spices and seasonings how to determine which ones are safe.