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    I would like her body please! Forget skinny, strong and fierce is the way to go!!!!

    Every. Damn. Day. - Need some inspiration? Visit me:

    Nike+ allows users to connect on Facebook and Twitter. This allows other people to know about the application on these social media sites as well as keeping the trainees motivated to staying healthy.

    10 Exercises To Burn Fat And Lose Weight Fast

    Metabolism 101: Eat frequent small meals spaced 2-3 hours apart (5-7 meals a day) Drink ice water Drink green tea Do HIIT cardio Get plenty of sleep Lift weights

    Of course it's hard. It's supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.

    my fav vs model. she is the reason i own that swimsuit. MY body is the reason I haven't worn that swimsuit...very much anyway.

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