The 18 Most Inspiring Health and Fitness Mantras Nike Motivation, Making Excuses, Good Things, Health And Fitness, Inspiration Health, Eat Healthy, Skinny Nike Sweats, Running Quotes, Fit Mantra
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Not because I want to be a certain weight or size. Not because I'm ashamed of my body. Not because I want to wear a bikini. For my health, for my happiness. For strength and discipline. For fun. Finally, I'm doing it for *me*. That's why this time, I will meet my goals.
Go after your dreams and goals NOW!!! It doesn't matter if you don't know how to accomplish them, just start somewhere. If you have a big enough why, you will figure out how. ACTION is the key, once you start and concentrate on it, your brain will automatically start working you towards your goal.
I could pin all the 18 inspiring pics on this site, but I chose the most elementary one. Read, smile, believe, and then do!
Exactly. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout