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Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
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Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon
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Banana Oatmeal Smoothy
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The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach 1 cup of chunk pineapple 2 bananas 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!
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Biggest loser oatmeal pancakes. They say... once you try these, you will never go back.-tastes like French toast!.
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Snack time. Just apples, melted peanut butter and chocolate chips.
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To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! LOVE THIS STUFF
Learn more at thebeautythesis.com
To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox-including clear skin! LOVE THIS STUFF
Mango Vanilla Smoothie -- ONLY 4 ingredients for this healthy drink | carmelmoments.com
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Mango Vanilla Smoothie
Chocolate Almond Oatmeal Smoothie | www.somethingswanky.com
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Skinny Saturday: Chocolate Almond Oatmeal Smoothie
Green weight-loss smoothie -1 cup canned pineapple chunks with juice -1 cup of unsweetened vanilla almond milk or coconut milk (the carton not the can) -1/2 cup nonfat plain yogurt (greek or regular) -1 frozen banana, cut into slices (tip, peel and slice your bananas before freezing them in ziplock bags) -2 cups fresh spinach. Sounds yummy...
Learn more at lifescravin.blogspot.com