This dish has fewer than 20g of total carbs—about half of what you’ll find in classic bread-based casseroles. Greek yogurt, eggs, and cheese pack a mighty protein punch, while a touch of bacon seasons to perfection. The strata is best if allowed to soak overnight. Not only does this build in make-ahead convenience, it also allows the bread to fully absorb the egg mixture—yielding a creamy texture inside, while the top bread pieces get delightfully crisp.
Baked Eggs with Mushrooms and Parmesan are an easy-but-impressive breakfast for guests, or just when you want something a bit more special for breakfast. The recipe has a great tip for getting the egg white cooked without over-cooking the yolk. Eat with toast or skip the toast for a Low-Carb and Gluten-Free breakfast. [found on http://KalynsKitchen.com]