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Top 10 Tai Chi Moves for Beginners. Enjoy my favorite 10 Tai Chi Movements for Warmup, Cool Down, and Daily Tai Ji Quan practice! This is a great video for T...

Top 10 Tai Chi Moves for Beginners. Enjoy my favorite 10 Tai Chi Movements for Warmup, Cool Down, and Daily Tai Ji Quan practice! This is a great video for T...

Qi Gong Practice for Health |  | Qigong Exercises Tai Chi Classes Meditation #healing #happiness #qigong

Qi Gong Practice for Health | | Qigong Exercises Tai Chi Classes Meditation #healing #happiness #qigong

#Qigong or #Tai Chi… What’s The Difference? By the #Holistic Directory Learn more @ drmalikov.com

#Qigong or #Tai Chi… What’s The Difference? By the #Holistic Directory Learn more @ drmalikov.com

Study Tai Chi.  How cool would it be to watch the sun rise while exercising on the beach?  Love this pic with the silhouette and reflection.

Study Tai Chi. How cool would it be to watch the sun rise while exercising on the beach? Love this pic with the silhouette and reflection.

Amazing kata advice; mirroring what a wise man said about making every move stand alone like a single sword cut: fluid, precise, powerful, effective.

Amazing kata advice; mirroring what a wise man said about making every move stand alone like a single sword cut: fluid, precise, powerful, effective.

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