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Foods that burn fat

Want to get more bang for your bite? These foods do double duty—they help you blast fat and make you feel full longer, so you'll eat fewer calories. | Health.com

Fat-Burning Tea Fat-Burning, Metabolism-Boosting, Detox "Special Tea" Recipe: 1 mug hot water - adds to your 8 daily cups of water, fills you up and flushes you out 1 entire Lemon (squeezed, then scrap out the fabulous fibrous pulp)- natural fat burner 1-3 shakes Cinnamon powder- helps regulate blood sugar levels and curb hunger 1-3 shakes Cayenne Pepper powder- natural fat-melter I'm totally addicted!

What makes Greek yogurt a delicious tool for weight loss is its protein content. It has twice as much as other yogurts.

❥ Fat fighting foods~ Grapes vs. Raisins~ The value of water content becomes clear when you look at two cups of grapes vs. ¼ cup of raisins. Either choice has a little more than 100 calories, but the larger portion of grapes is likely to feel more satisfying. Still, Bonci says, dried fruit has an interesting texture. When used sparingly, a few raisins or dried cranberries can make a salad more appealing.

Acne Fighting Foods...

7 Foods That Fight Stress - healthpositiveinf... Don't forget to "Like" and REPIN for later! Happy Health! Visit www.l-arginine.com for more healthy eating tips & recipes!

So I've never actually done a workout like this, I always just go on a run and do situps and pushups.. Think I'm going to try it, see if it's harder or easier

Tuesday Ten: Foods That Fight Headaches. Too bad 9/10 of these are already staples in my diet. Seriously if Lauren Conrad is the one who ends up solving my migraine issues...

Quick and Easy Cinnamon Rolls ~ make & bake in 30 minutes! | via PopSugar Food