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  • Crystalle Gaudet

    ❥ Fat-Fighting Foods~ Cinnamon~ Studies suggest cinnamon may have a stabilizing effect on blood sugar levels. This could curtail appetite, particularly in people with type 2 diabetes, Bonci says. Nearly everyone can benefit from cinnamon in its traditional role. Stir some into your coffee, tea, or yogurt to add sweetness without adding calories.

  • Brenda Harmon

    Web MD Fat Fighting Foods <3

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Health Benefits of Cinnamon - Cinnamon for Type 2 Diabetes - Also benefits other things like Cholesterol - Heart - have used it for 4 years for my Diabetes

Health Benefits of Cinnamon - Cinnamon for type 2 diabetes

The Health Benefits of Cinnamon: blood pressure, arthritis, type 2 diabetes ( lowers blood glucose levels), heart health. Cinnamon is a great source of manganese as well as fiber and also a good source of calcium.

Knowing what kind of food that you should eat plays an important role in your diet. There are so many people who try to lose weight by taking a bunch of medicine or starving themselves which is not only unhealthy, but also not an efficient way to control your weight. To eat light doesn't necessarily mean to eat neglectfully. All the foods have

Do fight diabetes with cinnamon A half teaspoon of cinnamon a day may help lower blood sugar levels, according to a study of type 2 diabetics in the Journal of the American Board of Family Medicine. They found the spice helped participants with appetite control and even helped prevent weight gain over the long term.

Want to get more bang for your bite? These foods do double duty—they help you blast fat and make you feel full longer, so you'll eat fewer calories. | Health.com

Cinnamon Sugar Apple Cake - 81/2 STARS out of 10! Super easy to make & a real crowd pleaser - 8 people finished it off in one sitting. Dessert or breakfast - it's a winner!

Advanced Formula Fat Fighter with Carb Inhibitors! Blocks some of the fat & carbs from meals Helps balance healthy blood glucose level and reduce cravings Designed to be taken up to an hour after meals Cactus-based formula Does not contain shellfish