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10 Raw Food Staples To Keep You Healthy On A #health food #healthy food #food health #food for health| http://healthyfoodlaila.blogspot.com

Basically, detoxification means cleaning the blood. This is done by removing impurities from the blood in the liver, where toxins are processed ...

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homemade elderberry syrup

apple cider vinegar, honey, water, cayenne pepper and lemon. You'll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayenne's anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.

Natural Honey Citrus Syrups for Coughs & Sore Throats

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings....why have I never seen this before?!?! These are my two biggest problems... guess I should maybe start taking these!

Fire cider is highly antimicrobial, antiviral, antibacterial, and antifungal making it perfect to use against all colds and flus. Its ability to increase white blood cells, circulation, and waste removal allow it to quickly rid the body of toxins.