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9 Foods that Cause Inflammation and 9 Ways to Fight it

A hot bath prepared with a cup of organic raw unfiltered apple cider vinegar and a cup of Epsom salts will draw toxins out through the skin and help accelerate the cleansing process. This can also help relieve joint pain as well as skin conditions like eczema and acne.

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Inflammation is the precursor to many illnesses. Try some of these great anti-inflammatory choices.

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