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Anyone's resolution have them moving more? Try this, no gym required.

This 7-Day Plan allows most people to lose 10 pounds or more in just 7 days. Note: Follow this diet at your own risk (no medical advice being offered here).

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

Lose 10 lbs in 7 days Okay, I'm actually going to try this, starting today. I can't see how I could possibly lose 10lbs in only one week (and certainly not keep it off, as it'd likely be a lot of water weight if it came off that quickly), BUT...I'm curious to see what kind of result I would get. I'll let you know! (-: