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22. Maintain good posture to start losing stomach fat - Want a quick tip to make it look like you’ve lost inches, even when you haven’t (yet)? Suck your tummy in, put your shoulder back, keep your head up, and, with this good posture, you’ll look (and even FEEL) much fitter — it’s even easier to breathe this way! In a way you’ll be toning your abdominal muscles, and as you know – they are essential in losing stomach fat faster.

DO 3 REPS OF THE FOLLOWING: 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg

#7 get.all.kinds.of.exercise. "In addition to the weight bearing exercises to help you burn belly fat, you’ll also need to add non-weight bearing exercises, like biking and rowing. These two (weight bearing and non-weight bearing), combined with weight training and cardio, and some yoga thrown in for good measure, will give you a lifetime of fitness and good health — and of course will melt that belly fat away for good!"

5. Cut out soda A serving of soda contains more calories than a large banana, with none of the nutritional value. many of those calories come from high …

Seriously. These annoy me. Yeah, work that tummy all you want. Unless you do some cardio to burn the fat hiding those fab muscles, it's all for naught. So go out and run!

Doing your weight bearing exercises - one of the best ways to lose stomach fat fast!!

My stomach is flat, but not chiseled like that. Now I gotta put this ice cream down.

Buttload of Tips; eating and exercises for abs for Girls! Even if I cant get abs these are great work out tips for a stronger core!