Pinterest • The world’s catalog of ideas

Awesome website and it's FREE! Tons of workout videos. Most of the routines are between 12-20 mins long and that's all you need... holy arms

Nordstromfrom Nordstrom

Women's Onzie Low Rise Long Leggings (Nordstrom Exclusive)

Want these leggings for hot yoga. For more please visit:


Post-Run Yoga Routine to Restore Your Legs

Post-Run( or ballet) Yoga Routine to Restore Your Legs. Great for hip flexor problems! So excited to find this...

Shape Magazinefrom Shape Magazine

The Yoga Fix for Tight Hips

Try these hip openers from @Carol Van De Maele Van De Maele Van De Maele Van De Maele Castleman magazine

Hey, I found this really awesome Etsy listing at

Shape Magazinefrom Shape Magazine

The Best New Workouts and Gym Classes

Try something new! Aerial yoga is easier than you'd think (and also works more muscles than you'd expect!)...


12 Yoga Exercises To Get Your Thighs And Hips In Shape

For women, gaining weight is a huge deal. These 12 yoga asanas for thighs work wonders at preventing the accumulation of fat in the problem areas like the thighs, hips etc.

People with rheumatoid arthritis who practice yoga have significant improvements in disease activity

Mail Onlinefrom Mail Online

The yoga supergran who can still bend over backwards at the age of 83

I wanna be her

Online yoga classes. Request invite. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher