Shower Disks or Bath Bombs: using 1/2 cup water, 1 3/4 cup baking soda and 10-20 drops of your desired Young Living essential oils! I'm currently making a batch of Christmas Spirit to give as gifts. Spoon into silicone mold and dry completely! Visit facebook.com/mrsmosersoils for more info & recipes!
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom or sea salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.