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¡Beneficios de las Espinacas!

Spinach Chips // perfection for those times you need something crunchy & salty #snackattack #healthy

my recipe for a kale, banana, almond milk smoothie! I make this almost every day for breakfast since I am not a big eater in the morning. 1 frozen banana 6 leaves of kale (off the stem) 1 cup almond milk throw it in a blender, pour and drink! some people add honey but I dont.

4th of July Spinach and Artichoke Dip (two ways!) | PaleOMG - Paleo Recipe

Cheesy Spinach Bake...made with fresh baby spinach!- TRIED IT-Hubby Loved it- Even had for breakfast as leftovers!