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4th of July Spinach and Artichoke Dip (two ways!)

Spinach and artichoke dip


Stuffed Flank Steak

Flank steak stuffed with spinach, blue cheese and roasted red peppers.

Pinch of Yumfrom Pinch of Yum

Creamy Spinach and Roasted Poblano Sauce

Creamy Spinach and Roasted Poblano Sauce - super versatile homemade sauce for Mexican recipes! perfect for enchiladas, burritos, or just a simple breakfast scramble. |

Twitterfrom Twitter

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kale, spinach, wheatgrass, almonds, chia seeds, flax seeds, cinnamon, ginger... My current life. #juicing #nutribullet #nutriblast

Naturally Ellafrom Naturally Ella

Spinach Curried Red Potato Salad

Curried Red Potato Spinach Salad from Naturally Ella (Paleo if sweet potatoes are subbed in for red ones)

I Heart Nap Timefrom I Heart Nap Time

Best green smoothie

Quick Smoothie tip: It’s best to buy spinach in bulk and then freeze it in zip lock bags. One package from Costco will be enough for TEN smoothies!

Plain Chickenfrom Plain Chicken

Spinach Queso - Football Friday

1 can Rotel, 1 pound of velveeta and 1 package of TGIFridays spinach artichoke dip.

Pinch of Yumfrom Pinch of Yum

Garlic Butter Spaghetti with Herbs

Garlic Butter Spaghetti is a healthy pasta dish! #healthymeals #fuelupforfall Recipe from Pinch of Yum

Iowa Girl Eatsfrom Iowa Girl Eats

Green Monster Spinach Smoothie

Green Monster Smoothie

The Gracious Pantryfrom The Gracious Pantry

Clean Eating Super Nutrient Smoothie Recipe

Clean Eating Super Nutrient Smoothie

Natural plant estrogens for regulating hot flashes...The chickpeas in this recipe have natural plant estrogens......Spinach and artichoke hummus from Closet Cooking