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Hello Glowfrom Hello Glow

10 Ways to Love Your Liver Daily + Weekend Cleanse Meal Plan

10 Ways to Love Your Liver Daily + Weekend Cleanse Meal Plan |

slow cooked coturnix quail breast with pumpernickel, walnuts, quinoa, truffle, chestnuts, milk skin

Lady and Pups – an angry food blogfrom Lady and Pups – an angry food blog

almond milk labratory

Almond Milk Labratory by @Mandy Lee / Lady and Pups #paleo

If you are feeling like you need a bit of a boost you need to increase your vitamin intake. Vitamin C not only aids in fighting off infection, it also gives you additional energy by supplementing what you may be lacking. The main reason we feel less than ideal is that we are deficient in vitamins and minerals. Do not assume that it is always safe to take any vitamins... FULL ARTICLE…

Ewe's milk ice cream, caramel, roasted walnuts, prune, Pedro Ximenez, chocolate bark, pulled toffee, vanilla milk skin


Frozen Hot Chocolate

Frozen Hot Chocolate - try with Unsweetened Cashew Milk and sugar free hot cocoa


Brazilian Lemonade

Brazilian Lemonade Recipe | Made with limes, this Brazilian Lemonade is so refreshing!

"Many Textures of Local Corn," butterscotch, corn shoots, buttermilk, sorghum seed popcorn, milk skin and anise hyssop

Red Medicine in Beverly Hills' "frozen birch-sap granite served with a base of soft mugwort mousse, sweetened with red-currant syrup, accompanied by shards of dried pine meringue and a side of frozen milk skin, and blanketed in dried hyssop leaves, wild fennel, and red coriander." Who knows if it's good, but it sure is pretty.

Chicken in milk 1 Braised Chicken in Milk (Try Almond Milk???)

Food & Winefrom Food & Wine

Homemade Tofu Skins

Homemade Tofu Skins | Food & Wine

Grocery Shopping 101 for choosing healthy fats: This is the top area of confusion for my nutrition clients, so let's walk through it from snacks to cooking oils. Fat is your friend...let's go. :)

Science shows there's a strong link between milk and acne. Avoiding dairy is one the most powerful things you can do to clear up your skin.