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Okay, so I literally just sat and watched this whole video, somebody tell me, does this work?? What does it involve??

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This looks like it would kill me. 30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. CLICK on the image for more details!

How To Make a Weight Loss Smoothie | {This is an EXCELLENT resource full of great information that is adaptable to all types of smoothies! "You need to have a clear idea WHY you're making a smoothie in order to control what ingredients you're adding and how much you're making.}

The science of weight loss Love this...Shaklee puts the $ into the R&D not the hype & is published in over 90 peer review journals! Facts!

Check out the world’s most effective weight loss program. NO risk, and EVERYTHING to gain – except weight!

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