Almond flour in crescent rolls, pigs in blankets
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Pigs in a Blanket (almond flour)
Pigs in a Blanket (using almond flour) and I used grass-fed beef hot dogs.
Almond Flour Crescent Rolls (pigs in a blanket)
Paleo pigs in a blanket with almond flour crust
Paleo Crescent Rolls
Skillet Pizza -- Low Carb or Atkins friendly pizza, no wheat, no grain, gluten free. Easiest pizza ever. Roll it up and dip it in some low sugar marinara. Yummm.
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skillet low carb pizza, easy
My dinner tonight – Skillet Pizza!!! « Healthy Low Carb Living by: Amy Dungan
Low carb skillet pizza!
Zero Carb Flax Bread Ingredients 2 cups flax seed 5 egg whites 2 whole eggs 5 tablespoons flax oil, coconut oil, or olive oil 1 tablespoon baking powder 1 teaspoon salt 1/2 cup water 3 packets Stevia. Nutrition info: per serving (1 serving/1 slice) 145 cal, 11 g fat, less than 1 g carbs, 6.5g protein. Recipe borrowed from: http://www.theezwhey.com/page1/page1.html
Zero Carb Flax Bread
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Zero Carb Flax Bread- site has lots of no carb/low carb recipes
Zero Carb Flax Bread Ingredients 2 cups flax seed 5 egg whites 2 whole eggs 5 tablespoons flax oil, coconut oil, or olive oil 1 tablespoon baking powder 1 teaspoon salt 1/2 cup water 3 packets Stevia http://www.blogilates.com/blog/2011/03/09/no-carb-bread/#dewAETUPCZtV7cPQ.99 Read more at http://www.blogilates.com/blog/2011/03/09/no-carb-bread/#dewAETUPCZtV7cPQ.99
Low Carb bread recipe
Shopping the low carb way.
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Eating a low carb diet is difficult, but we found this awesome low carb shopping guide for your next trip to the grocery store! #LCHF #Keto #LowCarb #Primal #LowCarbHighFat
Low carb grocery list | Low Carb Diet Tips for Busy People ~ #lowcarb TravelingLowCarb.com
Garlic Parmesan chicken breasts in the oven.
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Garlic Parmesan chicken breasts. Pretty good, and love how tender they are from the marinade. Will definitely be using the olive oil trick for other baked chicken recipes.
Parmesan garlic chicken breasts!
Garlic parmesan chicken breasts in the oven. mmm.. Parmesan Chicken with Garlic and Herbs (Makes 4 servings; recipe slightly adapted by Kalyn from a blog that no longer exists) 4 boneless, skinless chicken breasts 2 tsp. crushed garlic (garlic puree from a jar is perfect here) 1/4 cup extra virgin olive oil 1/2 tsp poultry seasoning (I used Penzeys) 1/4 cup whole wheat Panko bread crumbs 1/4 cup Parmesan cheese Combine crushed garlic, olive oil, and poultry seasoning in small pan and heat 1 minute, until just warm. Trim all visible fat and membranes from chicken breasts, then make small crosswise slits about 1/2 inch apart down the length of each chicken breast, being careful not to cut too far into the chicken. (This helps the garlic and herb flavor penetrate the chicken more.) Put chicken into zip loc bag, pour heated oil over, and marinate all day in refrigerator. To cook, take chicken out of refrigerator and let it come to room temperature for a few minutes while you preheat oven to 425. Mix bread crumbs and Parmesan (pulse a few times in food processor if the mixture isn't fine enough.) Place cheese/breadcrumb mixture in flat dish and dip each chicken breast into it, pressing on as much of the coating as you can. Place each chicken piece in casserole dish which has been sprayed with nonstick spray. or olive oil. Bake until chicken is firm and cooked through, about 25 minutes, then put under the broiler to brown more if desired. (Original directions said to bake 30-40 minutes, but I wouldn't cook it that long. Actual cooking time will depend on the thickness of your chicken breasts, but chicken should feel firm but not hard when it's cooked.)
OMG Chicken - Simply mix 1/2 cup of sour cream and 1/4 cup of parmesan cheese. Spread over chicken breast in a baking dish. (Switch italian bread crumbs to original pork rinds). Bake at 350 degrees for 25 minutes.
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^"OMG Chicken" Just mix Sour Cream or Yogurt (1/2 c) and parm chees^ (1/4 c). Spread over chicken breast in a baking dish, sprinkle italian bread crumbs on top and bake for 20-30 minutes. SO moist and tasty!
"OMG Chicken" Just mix Sour Cream or Yogurt (1/2 c) and parm cheese (1/4 c). Spread over chicken breast in a baking dish, sprinkle italian bread crumbs on top and bake for 20-30 minutes. Def making this weekend! Love parm crusted chicken
"OMG Chicken" Just mix Sour Cream or Greek Yogurt (1/2 c) and parm cheese (1/4 c). Spread over chicken breast in a baking dish, sprinkle italian bread crumbs on top and bake for 20-30 minutes. SO moist and tasty!
How much sugar are you consuming?
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Would your kids sit & eat 21 sugar cubes? - Tell em they just did if they drank a bottle of soda. Makes them think! 4th Grade: Food & Nutrition
SUGAR CUBE PICTORIAL! HOW MUCH SUGAR IS IN EVERYDAY STUFF YOU EAT! Fit, Fruit, Nutrition, Stuff, Sugar Cubes, Food, Healthy, Garden, Perspective
For some people seeing is believing. Compare your food and drink to sugar cubes, Eat smart. Healthy products cheaper with iHerb coupon OWI469 https://twitter.com/iHerbpromotions #weightloss #health #cookbook
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Candice’s Low-Carb Garlic Herb Drop Biscuits Makes 4 biscuits (recipe can be doubled) Ingredients: 2 eggs 1 Tablespoons half & half or heavy whipping cream 2 Tablespoons unsalted butter, melted & slightly cooled 1 teaspoons granulated Splenda 3 Tablespoons coconut flour, sifted 1/4 teaspoon garlic powder 1/4 teaspoon dried Italian seasoning 1/8 teaspoon salt 1/8 teaspoon baking powder extra salt, herbs, and garlic to sprinkle on top *optional*
Low carb garlic herb biscuits! O M G! !!!
Who says you can't have pizza on Atkins? Try these Pizzettes (Mini Toaster-Oven Pizzas) at only 2.5g Net Carbs. You can substitute low-carb tortillas for Atkins Bread.
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Atkins Diet Pizzettes (Mini Toaster-Oven Pizzas)
Low Carb Diet Program and Weight Loss Plan | Atkins
Toaster oven pizzas. This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet.
Atkins Zucchini Nut Bread. Only 3.6g Net Carbs per serving!
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Zucchini Nut Bread low carb
Low Carb Zucchini Bread from Atkins Diet 1 cup soy flour, 1 cup almonds (finely ground), 1 cup granular sugar substitute (sucralose), 1½ tsp ground cinnamon, ½ tsp ground nutmeg, ½ tsp salt, ½ tsp baking soda, ½ tsp baking powder, ½ cup canola oil, 4 large eggs, 1 medium zucchini (coarsely grated), 1 tsp vanilla extract 18 slices: 128½ calories, 4g protein, 3.6g net carbohydrates, 10½g fat, 1½g fiber
Zucchini Nut Bread atkins bread!
Atkins Carrot-Nut Muffins. Only 6.2g Net Carbs!
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Carrot Cake Muffins
Our Most Popular Carrot Muffin Recipes
This Recipe is appropriate for Phases 3 & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes. Carrot Nut Muffins!
low carb carrot muffins
Haven't tried this, but i love it already! Carb Zero™ Bread 59 Calories, 0 Carbs, 9g Protein & Fiber per slice. Organic, Gluten Free, Yeast Free, Sugar Free, and Junk Free (GMO Free). Perfect for any diet, Celiac, or Diabetic. This is the perfect bread. More Info: http://julianbakery.com/bread-product/carbzero-regular/ Now Available In Over 1000 Stores http://julianbakery.com/locator
Carb Zero™ Bread – Regular (0 Carbs) (Gluten Free)
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Carb-Zero-Bread-Regular, At our local whole foods store! Whoohoo!
Zero Carb Bread
spongy, and has the texture of regular bread when toasted. It holds together better than any gluten free bread currently on the market and is ideal for sandwiches. It also makes excellent toast (When toasted on high). The taste of Carb Zero bread is unlike that of Smart Carb bread which is the best tasting low carb bread. Carb Zero is gluten and carb free and is made with oat fiber, which gives it a delicious oat flavor. Cinnamon- Carb Zero Bread has a touch of sweetness and a wonderful cinnam
South Beach Chicken Nuggets with Almond Meal
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South Beach Diet Friendly Chicken Nuggets with Almond Meal (Makes two servings, but can easily be doubled or tripled, recipe inspired by Bonnie's baked chicken with almond meal.) 2 boneless, skinless chicken breasts, 1-2 T olive oil (enough to generously coat the baking sheet), 1/2 cup almond meal, 1 tsp. paprika (not smoked or hot), 1/2 tsp. poultry seasoning, salt and pepper to taste.
healthy chicken nuggets: made with almond meal instead of deep fried
South Beach Diet Friendly Chicken Nuggets with Almond Meal (Low Carb & Gluten Free)
Ginny's Low Carb Kitchen: CHEESY BREAD PIZZA CRUST
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(S) Easy cheesy pizza crust. Sub heavy cream + 1tsp vinegar for buttermilk
Ginny's Low Carb Kitchen: CHEESY BREAD PIZZA CRUST-Best Pizza Crust yet
I Breathe... I'm Hungry...: Low Carb & Gluten Free Pumpkin Cheesecake Pie. Pumpkin pie meets pumpkin cheesecake - delicious low carb love child created! 6g net carbs
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Low Carb & #GlutenFREE Pumpkin Cheesecake Pie
Low Carb & Gluten Free Pumpkin Cheesecake Pie. I will skip the pie crust and just spray the pie plate so that the filling doesn't stick
Applesauce Bread. Only 5.5 net carbohydrates and filled with the cheer of autumn.
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Candice's Applesauce Bread
LC/GF apple cinnamon loaf
Low Carb Applesauce Loaf
Low carb~ Apple cinnamon bread/ coconut flour
low carb cinnamon apple bread
Candice's Low-Carb Cinnamon Apple Loaf, yourlighterside.com, coconut flour, apples, applesauce, Splenda, eggs, butter, cream, etc.
Low Carb Cinnamon Apple Loaf
Low-Carb Fudgy Brownies - So yummie!
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So Good Brownies - Southern Living Our users rave over this fudgy brownie recipe. This is our adaptation of a recipe many of our foodies use from Baker's Chocolate. Bonus? All the variations, like Peanut Butter Streusel Brownies, Candy-and-Pretzel Brownies, and Toasted Coconut-Cashew Brownies, mean you can make these time after time and create something new and delicious with each pan.
I don't have a killer sweet tooth. I can pass on cake and pie, no problem, and wave away offers of ice cream without a hint of regret. But brownies, oh brownies. You are my downfall.
Always looking for the best brownie recipe.
So-Good Brownie Recipe < 86 Top-Rated Dessert Recipe - Southern Living
Low carb brownies
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Amazing Peanut Butter Swirl Brownies - Low Carb Brownie Recipe | All Day I Dream About Food.
Low Carb Chocolate Peanut Butter Brownie Recipe | All Day I Dream About Food
Paleo Swirl Brownie Recipe | Sub with almond butter
Pumpkins are super-versatile and perfect for low-carb cooking! Try this recipe for Pumpkin Pancakes with Sour Cream and Pecans. Only 6.5g NC.
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Walnut Protein Pancakes 1 cup quick-cooking oats 1/2 cup whole grain pastry flour 2 tablespoons chopped walnuts 1 1/2 teaspoons hain pure foods featherweight baking powder 1 teaspoon ground cinnamon 1 scoop vanilla whey protein powder 3 egg whites 1 teaspoon pure vanilla extract 1/2 cup fat-free ricotta cheese 3/4 cup fat-free milk
Try This: Pumpkin Pancakes Recipe Under 300 Calories
10 Breakfasts For Healthy Skin: Walnut Protein Pancakes http://www.prevention.com/beauty/beauty/10-breakfasts-healthy-skin?s=6&?cid=social_20140611_25732316&cm_mmc=Facebook-_-Prevention-_-beauty-SSMax-_-bestbreakfastsforhealthyskin
Walnut Protein Pancakes These hearty pancakes pack in whole grains, protein, and a little bit of fat—the perfect ingredients for a healthy breakfast. However, they also include a few tablespoons of walnuts, an excellent source of ALA omega-3 fatty acids that also boost skin health. “We know that if our diet is deficient in ALA, then we may see signs of dry, scaly skin,” says Drayer.
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Easy creamed spinach
Creamed spinach (reduced fat)
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Flax cracker recipe
Easy microwave flax crackers
flax seed crackers p3
Better Than Crisp Bread Flax Cracker ((GF DF SF)):: 2 Tbsp flax seed meal 2 Tbsp water spices to taste (optional)
BASIC FLAX CRACKER~ Better Than Crisp Bread Flax Cracker
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Halloween mini pizzas prepared, with gluten-free buns, oopsie rolls
low carb mini pizzas